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Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal Unitee frequencies of diseased and out-of-harmony parts of the body, mind and soul.

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Massage should play an important part in the life of any man or woman, whether they are injured or not. Massage can help maintain the body in generally better condition, prevent injuries and loss of mobility, fofks and restore mobility to injured muscle tissue.

Massage can boost performance and extend the overall life of your sporting career.

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Pumping — The stroking movements in massage suck fluid foros blood vessels and lymph vessels. By increasing the pressure in Malaysian Chelmsford girls of the stroke, a vacuum is created. This is especially important in tight or damaged muscle tissue, as a tight muscle will squeeze blood out like a sponge, depriving the tissues of vital nutrients and energy for repair.

Galleria Manchester massage Increased tissue permeability — Deep massage causes the pores in tissue membranes to open, enabling fluids and nutrients to pass.

This helps remove waste products such as lactic acid and encourages the muscles to take up oxygen and nutrients which help them recover quicker. Stretching — Massage can stretch tissues that could not be stretched in the usual methods.

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Improve tissue elasticity — Hard training can make tissues hard and inelastic. This is one fd why hard training may not result in improvements.

Massage helps reverse this by stretching the tissues. Opens micro-circulation — Massage does increase blood flow to tissues, but so does exercise.

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This can be a full body treatment or we can spend longer on problem areas that need releasing. Wellbeing at Swiss Gardens- November ❶Performed in a seated position this powerful treatment can aid migraines, tension and stress.

A combination of applying pressure, massage and relaxation techniques to relax and loosen muscles. Reflexology for specific problem: 30 minutes treatment. Reiki and Sound Therapy: 1 hour.

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We work with clients to ensure mental, physical and emotional health is balanced. Whilst waiting for your little bundle of joy, carrying a sizeable bump around for nine months can give rise to various aches and pains.

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